So...having decided to get back into working out, I needed new music to run my ass butt of to. My old list was predictable, wasn't doing it for me, and basically sucked...
I selected Brass Monkey by the Beastie Boys (judge me if you dare, but this will go down as one of my all time favorite songs! And I would bet money you know all the words and don't switch the station when it comes on the radio!) Anyhoo....I selected my song and viola! here is the list that iTunes created for me.
Now, it is fair to say I have been in a bitchy mood funk as of late and even fairer to say I have had a disappointing health issue that made me hate exercise no interest whatsoever in working out. But I dragged my booty ass to the gym and discovered that iTunes did me VERY VERY well! This "little" list which I share with you as a present from me, helped me walk/run 3 miles and burn over 600 calories tonight!
Of course this list was based on my music library which is ginormous. Feel free to enjoy this list the next time you need to work off some aggression at the gym. I promise, you will not be disappointed!
- One, Two Step- Ciara
- My Humps- Black Eyed Peas
- Love Lockdown- Kanye West
- Do You Think I'm Sexy- Rod Stewart (Oh yea, I've seen him in concert twice...Once with the Queen)
- Rythym is a Dancer-Snap!
- Right Round- Flo Rida
- Poker Face- Lady Gaga
- Womanizer- Britney Spears
- Tik Tok- Ke$ha
- Can you Forgive Her- Pet Shop Boys
- Wish You Were Here- Incubus
- Everlong- Foo Fighters (My ALL TIME FAVORITE song to run to)
- Twilight Zone- Golden Earring
- Yeah- Usher
- Pepper- Butthole Surfers
- Numb-Encore- Linkin Park/Jay Z (Another gem when running)
- Missing- Everything but the Girl
- Fergalicious- Fergie
- Paralyzer- Finger Eleven
- Without Me- Eminem
- Stonger- Kayne West
- The Most Fun a Girl Can Have- Panic at the Disco
- Hit that Perfect Beat- Bronski Beat
- Shake That- Eminem
- Brass Monkey- Beastie Boys
- Nuthin But A "G"thang- Dr. Dre
- Rappers Delight- Sugar Hill Gang
- Ass Like That- Eminem
- It's Like That- Run DMC
- Me, Myself and I- De La Soul ( I didn't even know I had this song in my library)
- Don't Believe the Hype- Public Enemy
- Supersonic- JJ Fad
- You Talk Too Much- Run DMC
- Show Me The Money- Petey Pablo
- No Sleep Till Brooklyn- Beastie Boys
- Funky Cold Medina- Ton Loc (oh yea baby)
- U Can't Touch This- MC Hammer
- This is Why I'm Hot- Mims
- Crack a Bottle- Eminem
- Square Dance Rap- Sir Mix-a-lot (WTF? I know right?)
- Switch- Will Smith
- Go Girl- Pitbull
Thank you to my BFF for showing me what I'm sure is brand new technology...
and... You're welcome. :)
and... You're welcome. :)